Surviving to Thriving: Caroline's Road to Recovery

After experiencing a stroke at 64 while maintaining a healthy lifestyle, Dr. Caroline Alexis-Thomas, a wellness expert, used her expertise to aid her recovery. With limited resources in Grenada, she employed online resources and her wellness expertise to create her own rehabilitation program. Caroline emphasizes the importance of distinguishing between health and wellness, advocating for a holistic approach that includes mental, spiritual, and financial well-being. Through her journey, she demonstrates the power of taking charge of one's recovery, aiming to inspire others to transition from merely surviving to truly thriving after health setbacks.

Connect with Caroline on Facebook here: https://www.facebook.com/caroline.alexis.thomas

Or check out her Silk Cotton Wellness Lifestyle Centre

• Did you know that 80% of strokes are preventable?? Book your screening today with LifeLine Screening for peace of mind, or early detection.